I-Hammer Pull Plate-ilayishwe i-Oso-Later Arch Project Bonch
I-BOSE-I-STE-I-SOSTAL STEARTALS PROON ARKY PROSTAPRED i-Bladyishini ijongene nokuhamba kwabantu. Iimpondo zenqanaba ezahlukileyo zibandakanyeka kwiintshukumo ezizimeleyo kunye nokuguqula izizathu zophuhliso lwamandla alinganayo kunye neentlobo zemisipha. Yinto yokwahluka kwe-OSO-Reporal ye-Beshch Bect Ponts kunye neepads zangasemva zokuzinza.
Umatshini oxabisekileyo wexabiso kunye nendlela enkulu yokungena kumatshini wokungena kweplanethi. I-Bench yeBonch yeBonch inokuthi ithathwe njenge-Olimpiki Bonch. Nangona kunjalo ngaphandle kwebar phambi kwesifuba siyithatha njengeyona ndlela ikhuselekileyo yolo uqeqesho lweyabo okanye eliza kubakho i-max enye i-max. Ulwakhiwo lwemisebenzi yekhosi yekhosi kunye namanqaku amakhulu okulayisha kunye neenyawo ezincinci zenza ukuba icinezele umatshini odumileyo.
Iplati ye-OSO-OLTE ilayisha i-Beshch ethe tyaba yeyona nto ifanelekileyo yezixhobo zokusebenza komzimba ongaphezulu. Ijolise kwisifuba, amagxa kunye ne-triceps. Omnye woomatshini abaninzi bokusebenzisa umzimba ongaphezulu.
Oomatshini bokugcina abagqithisileyo balayisha iplate kwaye basebenze ngokusebenzisa umvuzo, ibheri kunye nepivots. Oku kuphumela kuluhlu olungenazintambo kwaye lulondolozo kakhulu.