I-X300A inyathelo le-ARC Qurintarises Imoto yokuziphindezela, kwaye ubungakanani benyathelo bunokuhlengahlengiswa ukuba intshukumo ikhawuleze, kwaye isebenze ngakumbi
Isixhobo sibonelela ngoluhlu olubanzi lwamathambeka kunye nokuxhathisa, kwaye ayisebenzi into yokuba inomsebenzi wokuba nezixhobo ezintathu kwisixhobo esinye. Ukuhamba kwenyathelo njengamatshini we-ellipsoidal kwinqanaba eliphakathi; Kwinqanaba eliphezulu lokuthambeka, ukubhabha njenge-stair. Ngalo naliphi na inqanaba lethambeka, ukusetyenziswa kwe-calori efanayo kunye nokhuseleko lwe-calorie kwaye kuya kufuneka saziwe. Ezo zikhalori zifunwa ngumzimba wakho ukuze zisebenze, ngakumbi ngexesha lokuzilolonga. Ziinde zomzimba wakho. Ukuba uneekhalori ezininzi, okanye ngamanye amagama, ukuba ukutyekile ukutya okutyebileyo, umzimba wakho unepetroli engaphezu kwepetroli eyaneleyo yokuzilolonga.
Nokuba kungcono kukuba ukuba umzimba wakho awugcwele kukutya neekhalori, umzimba wakho uya kujika abegcino lwakho lokutyeba. Oku kuthetha ukuba uqhuba intsilelo yekhalori. Kuthatha iI-3,500 caloric deftitic yokuphulukana ne-1 pound. Ke ngoko, ukuba u-Arc uloliwe kangangemizuzu engama-30 ngosuku, unokuphulukana ngaphezu kwepawundi ngeveki, ngaphezulu. Kwakhona, ukuba ungazi, umqeqeshi we-ARC unokukunceda ukutshisaI-16% Iikhalori ezingakumbikunomatshini wokunyathela okanye umatshini we-elliptical.
1.Uncedo lwamandla: Ukuzenzela
2.Inkqubo: Imowudi yemanyuli + imowudi yokuzenzekelayo
3.I-USB: Ifowuni yeSeli
4.Ireyithi yentliziyo: Uhlobo loqhakamshelwano.
5.Umsebenzi: I-Elliptical, Skinging, ukukhwela